Category Mental health

From stress to success: how dedicated therapy supports business leaders

Three wooden blocks with head icons on the left, three on the right with head icons showing them not full, and between them cogs showing communication or learning.

Paula Gardner talks us through the benefits of an approach that focuses on a therapist knowing your business and people Signing up to an Employee Assistance Programme (EAP) that offers therapy on demand for your employees is almost standard practice…

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Attracting Gen Z

Is safety the new benefit of choice for Generation Z? Richard Stockley discusses ways to engage this vital group It’s no secret that holding on to young talent is becoming increasingly difficult. Many businesses are feeling the pressure. Job vacancies…

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Breathwork to reduce stress

Alexis Alcalá explains a method of using breath to relieve workplace stress and promote well-being In today’s demanding work environments, stress has become a common issue. The consequences of chronic stress are well-documented, leading to decreased productivity, employee burnout, and…

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