Amy Brann

Amy Brann

From unburdening the brain to bouncing back: Rethinking stress and resilience at work

Resilience, the ability to be happy or successful again after something difficult or bad has happened. Creative handmade multicolored stone letters of resilience text over green sand

Design behaviour, don’t demand willpower: this article draws on Make Your Brain Work episodes with Amy Brann to explain why change snaps back to old habits. Learn how biology drives ‘resistance’, why environments beat motivation, and how L&D can use…

From intention to action: Designing behaviour that makes change stick

Conscious choice

Don’t demand just willpower! This article draws on two Make Your Brain Work podcast episodes with Amy Brann and Dr Jessie Gulsin to explain why change snaps back to old habits. Learn how biology drives ‘resistance’, why environments beat motivation,…

From ‘just busy’ to burned out: Knowing when to reclaim time and when to ask for help

Burnt Match as Abstract concept of Mental Fatigue and Work burnout

Drawing on Make Your Brain Work podcast episodes, Amy Brann and Dr Jessie Gulsin unpack how ‘busy’ slips into chronic stress, hijacking prioritisation and health. Learn the biological red flags, why time feels distorted under pressure, and how L&D can…

Empathy in action: Why coaching conversations turn understanding into impact

Modern business buzzword - impact. Word on wooden blocks on a white background.

Empathy can get dismissed, but paired with coaching it becomes a performance lever. Drawing on podcast insights, Amy Brann and Dr Jessie Gulsin explore how empathy reduces threat, deep listening builds psychological safety, and clear boundaries strengthen accountability. Practical tips…

Decision armour is the new normal: Supporting clear thinking across a changed workforce

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Design work that protects thinking under pressure, and decision quality follows. In this article, Amy Brann and Dr Jessie Gulsin share neuroscience-backed ways for L&D to reduce cognitive load, reframe resilience for shifting values, and strengthen connection in hybrid teams.…

Contribution without collapse: Unlocking unique impact beyond job titles

impact

Drawing on two Make Your Brain Work Podcast episodes, applied neuroscience expert Amy Brann and medical doctor Dr Jessie Gulsin unpack why contribution boosts motivation yet can become risky when fused with your identity. The piece offers practical tips for…

Learning smarter, not faster: How to optimise time and master skills

Whether you’re designing learning or trying to improve your own, it is easy to feel pressure to learn faster. Amy Brann explores how attention, emotion, spacing and deliberate practice help people learn in a way the brain prefers, offering simple…