Wellbeing & Mental Health
We’re all in this together: Senior management and mental health in the workplace
Effective leadership training must go beyond technical skills, incorporating soft skills like listening and empathy – Daniel Shore explains why these are key to building resilient, supportive teams Mental health was once considered a taboo topic, rarely discussed in the workplace. While this stigma still exists in some organisations, attitudes towards mental health have changed. Many employers have, to varying degrees, started to recognise the importance of providing a supportive and collaborative environment that prioritises the wellbeing of their employees. …
The future of work: From skills-based to capability-driven
Discover how shifting the emphasis from skills to capabilities fosters growth, innovation and mental wellness with Ben Satchwell Skills, skills, skills. We’re hearing a lot about the skills revolution. Should we become a skills-based organisation or a skills-driven organisation? Are we going to do away with traditional job roles and descriptions, segment everyone by their technical skills and simply deliver our performance outcomes based on fluid and dynamic projects? I’m not so sure. From the conversations I have, organisations are realising…
From holiday relaxation to work reality: Ease your return to the office routine
Struggling to settle back into work after a holiday? Try these strategies to maximise productivity. Lesley Cooper has your three-step plan As your much-anticipated holiday comes to an end, returning to work can feel particularly challenging, draining the energy you replenished during your break. While many people assume they are alone in feeling this way, the ‘post-holiday blues’ are quite common, even for those who enjoy their job. By focusing on the three key strategies you will find it…
Boozy dinners are so 2000. Let’s rethink work culture and focus on inclusivity
Help employees thrive by tackling workplace drinking culture and creating inclusive, alcohol-free events for teams, writes Alex Clapp Employee wellbeing has never been more of a priority. From safeguarding mental health and helping staff navigate the current cost-of-living challenges to promoting physical fitness through private healthcare and gym memberships, companies are placing a stronger focus on supporting their workforce’s overall welfare. It’s also widely recognised that these benefits are what new recruits are looking for when considering their next move. But one issue is…
We spend billions on leadership development – so why are employees still stressed?
Changing how people are managed is critical for improving employee wellbeing and increasing workplace engagement. Dominic Ashley-Timms and Laura Ashley-Timms share the strategies that can make a real difference According to Gallup’s latest State of the Global Workplace, 41% of employees report experiencing “a lot of stress” at work. What’s more, it identified that those who work in companies with bad management practices are nearly 60% more likely to be stressed than those working in environments with good management practices. Managers…
Can training prevent staff from hiding their disability?
Many employees choose not to reveal their disability in the workplace. Chris Jay explores why, and explains how the right training programmes can improve disability disclosure It’s virtually impossible to tackle a problem that you don’t know exists, which is the position many organisations are in when it comes to addressing hidden disability disclosure in the workplace. Around 12.8 million people in the UK have a disability you can’t see Take for example, a member of staff who has a…
An introduction to overcoming impostor syndrome among professionals
Ever feel like a fraud at work? Here’s how to build self-awareness and seek support, with effective strategies from Ravinder Tulsiani Impostor syndrome, a psychological pattern in which individuals doubt their accomplishments and fear being exposed as a fraud, affects a significant number of professionals across various fields. Despite their success, individuals experiencing impostor syndrome struggle with persistent self-doubt and often attribute their accomplishments to luck rather than ability. By understanding one’s thought patterns and emotional responses, individuals can begin to…
Talking openly about suicide can help save lives
On World Suicide Prevention Day find out how to support those struggling with mental health. Vicki Cockman shares her insight Suicide is still largely seen as a taboo topic and even the most progressive organisations can be hesitant about sharing suicide prevention advice in the workplace. Workplace silence on suicide means many employees are continuing to use outdated and harmful language that’s further fuelling the stigma. Recent research from Mental Health First Aid (MHFA) England, released in recognition of World…
The five pillars of workplace wellness: A guide for businesses
By integrating workplace wellbeing into your strategy, you can boost morale, productivity and employee satisfaction. Tara Lochery explains how Workplace wellness has never been more important as companies increasingly recognise the benefits to their business. And it’s no surprise, given that over the course of our lifetime we spend an average of 90,000 hours at work. With work being such a huge part of lives, it’s crucial that it supports, rather than hinders, our physical and mental wellbeing. Make sure workplace…
Unlocking hope and belonging: The hidden keys to employee wellbeing and retention
The impact of hope, belonging and manager support in transforming employee wellbeing and mental health. Insights from Brad Smith Research has shown that resilience offers organisations many competitive advantages. Highly resilient staff are much less likely to mention burnout, compensation, work-life balance, or lack of purpose as motives for quit intentions compared to their less resilient colleagues. Other psychological resources that can help buffer against such strains, and facilitate employee thriving, resilience and performance, are hope and belonging. These crucial yet…
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