Wellbeing & Mental Health
A week in the life of: A founder of a small business
Phil Willcox from Emotion at Work reflects on the three choices he makes each week to balance his business needs, personal boundaries and emotions It sometimes feels like you’re constantly choosing between one thing or another. Both options are useful and productive, and both deliver valuable outcomes. But they are still a choice. In or on? Working in the business means collaborating with our (IMHO) fantastic clients. This often involves sticky notes, large flip chart pads, Sharpies, scented pens, tangle toys and…
Why suicide prevention training is needed now more than ever
Equip teams with the skills to spot warning signs and save lives, urges Ellie MacDonald ONS figures released recently show that suicide rates are the highest they’ve been since 1999. We lost a staggering 6,069 people to suicide in the UK alone in 2023 and this has a detrimental impact not only on people’s lives but economically, costing employers billions of pounds each year in employment productivity losses. Next time something feels off – a colleague doesn’t seem themselves –…
ADHD in the workplace: Challenges, misconceptions and the path to inclusion
With a few practical adjustments, organisations can create workplaces where employees with ADHD truly thrive – Nicole Nadler explains If you’re an employer or manage a team, odds are someone in your organisation may have ADHD. While the disorder impacts everyone differently, knowing the symptoms and how they present themselves is vital. ADHD can be categorised as inattentive, which involves difficulties in maintaining focus, organisational challenges and/or forgetfulness. There is also hyperactive, which is traditionally seen as being unable to sit…
A week in the life of: A champion of women’s professional growth
Discover how Gaëlle Delmas-Watson balances business, family and wellbeing, building a company that drives change It’s Monday,10 September, 6am. The alarm goes off – it’s time to get moving! I’m Gaëlle Watson: champion of gender equality, founder of SyncSkills Performance (a company specialising in digital learning design and facilitation), mother of two boys, and recreational jogger. In just over a month, it will be 10 years since I launched SyncSkills and, last week, my eldest son started secondary school.…
We’re all in this together: Senior management and mental health in the workplace
Effective leadership training must go beyond technical skills, incorporating soft skills like listening and empathy – Daniel Shore explains why these are key to building resilient, supportive teams Mental health was once considered a taboo topic, rarely discussed in the workplace. While this stigma still exists in some organisations, attitudes towards mental health have changed. Many employers have, to varying degrees, started to recognise the importance of providing a supportive and collaborative environment that prioritises the wellbeing of their employees. …
The future of work: From skills-based to capability-driven
Discover how shifting the emphasis from skills to capabilities fosters growth, innovation and mental wellness with Ben Satchwell Skills, skills, skills. We’re hearing a lot about the skills revolution. Should we become a skills-based organisation or a skills-driven organisation? Are we going to do away with traditional job roles and descriptions, segment everyone by their technical skills and simply deliver our performance outcomes based on fluid and dynamic projects? I’m not so sure. From the conversations I have, organisations are realising…
From holiday relaxation to work reality: Ease your return to the office routine
Struggling to settle back into work after a holiday? Try these strategies to maximise productivity. Lesley Cooper has your three-step plan As your much-anticipated holiday comes to an end, returning to work can feel particularly challenging, draining the energy you replenished during your break. While many people assume they are alone in feeling this way, the ‘post-holiday blues’ are quite common, even for those who enjoy their job. By focusing on the three key strategies you will find it…
Boozy dinners are so 2000. Let’s rethink work culture and focus on inclusivity
Help employees thrive by tackling workplace drinking culture and creating inclusive, alcohol-free events for teams, writes Alex Clapp Employee wellbeing has never been more of a priority. From safeguarding mental health and helping staff navigate the current cost-of-living challenges to promoting physical fitness through private healthcare and gym memberships, companies are placing a stronger focus on supporting their workforce’s overall welfare. It’s also widely recognised that these benefits are what new recruits are looking for when considering their next move. But one issue is…
We spend billions on leadership development – so why are employees still stressed?
Changing how people are managed is critical for improving employee wellbeing and increasing workplace engagement. Dominic Ashley-Timms and Laura Ashley-Timms share the strategies that can make a real difference According to Gallup’s latest State of the Global Workplace, 41% of employees report experiencing “a lot of stress” at work. What’s more, it identified that those who work in companies with bad management practices are nearly 60% more likely to be stressed than those working in environments with good management practices. Managers…
Can training prevent staff from hiding their disability?
Many employees choose not to reveal their disability in the workplace. Chris Jay explores why, and explains how the right training programmes can improve disability disclosure It’s virtually impossible to tackle a problem that you don’t know exists, which is the position many organisations are in when it comes to addressing hidden disability disclosure in the workplace. Around 12.8 million people in the UK have a disability you can’t see Take for example, a member of staff who has a…
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