Wellbeing & Mental Health
Labour’s return: Implications for skills and development
Labour’s election victory reshapes the UK workplace: implications for skills, technology, safety, and mental health The Labour Party will be in Government after the 2024 UK election, for the first time in 14 years. But what does it mean for people, skills and development in organisations? The Labour Party’s win yesterday is an opportunity for the education and skills system Nicola Hay MBE Technology and skills British Safety Council’s Chairman Peter McGettrick said, “We want to see people’s health, safety…
Fostering connection: The antidote to workplace loneliness
A lack of connection at work has impact both for the organisation and the individual. Thom Dennis explores this and shares ways to improve A paradox has emerged in today’s fast-paced, technology-driven work environment: increased connectivity often leads to a sense of disconnection. Social media was supposed to bring us closer together, but it seems we’ve never felt so alone. Collecting ‘friends’ and followers has become a ploy that keeps us engrossed in our technology, yet lost without genuine connection.…
Performance lessons for organisations from football, tennis and F1
Techniques used in elite sports offer valuable insights for business to improve performance and wellbeing. John McLachlan shares the strategies Our research on organisational performance originated from two key problems. Firstly, that organisations were demanding approaches that balanced performance with employee wellbeing and sustainability. And second, that academic research into organisational performance lacked real-world practical application. Defining what performance means for the organisation or role is essential Elite sports offered us an ideal context to study because it defines performance…
The direct impact on your people’s mental health and performance with a strategic wellbeing strategy
Wellbeing strategies beyond benefits and gimmicks, creating impact through behaviour and culture – from Petra Velzeboer A wellbeing strategy may be filled with vision and action plans but unless it’s brought to life through behaviours, habits and culture, it’s just a dusty document sitting in the cloud. Firstly, if you want your wellbeing strategy to directly impact your people’s mental health and performance, you’ve got to align it with your business objectives. So often, these are vastly separate conversations but…
Mental fitness, or mindset, is key to building resilience
How to recognise, challenge and release ‘mind traps’ to pave the way for greater resilience. Anita Guru shares the helpful habits and behaviours you need to succeed Our mind is like Teflon for positive thoughts – we don’t tend to gravitate towards or recall positive thoughts. For negative thoughts, however, our brain is like Velcro. Negative thoughts tend to stick to our brain and can be on a loop. When we are in a negative thought pattern, it can have…
Cultivating trust: The foundation of strong relationships
Explore the profound impact of trust in workplace dynamics with practical insights, takeaways and tips. Karen Carey explains why trust isn’t just a buzzword; it’s the lifeblood of robust relationships Trust, the elusive elixir of relationships, is a dynamic force shaped by personal experiences. In the professional space, the impact of trust is significantly influencing the very core of workplace dynamics. Trust brings self-reflection. Leaders often overlook the power of looking inward Reflecting on my own journey, a pivotal moment unfolded…
Workplace wellbeing: Should you consider a Chief Happiness Officer?
Exploring companies that have senior personnel who are responsible for the welfare of their employees with Sarah Cook and Steve Macaulay In today’s unstable business climate, the success of organisations hinges not only on factors such as strategic agility and innovative products but in particular on the essential underpinnings of satisfaction and strength of their workforce. The danger is the wellbeing and personal satisfaction of the average employee have gone down and with it, potentially energy and new ideas. This…
The hidden dangers of start-up culture: Avoiding burnout
Felizitas Lichtenberg looks at how to avoid burnout when working at a start-up As workers begin to return to the office, and businesses start their slow return to pre-pandemic norms, employee burnout has re-emerged as a significant issue in the UK. A nationwide survey from Indeed Flex found that the number of UK workers experiencing stress or burnout in the workplace doubled in 2023, highlighting the growing impact of the problem. Establishing boundaries can involve communicating clearly when you need…
Why mental health issues are on the rise and how to support your employees in a hybrid work environment
Ravinder Tulsiani shares how to support people at work in challenging times In recent years, mental health issues have surged to the forefront of global health concerns, with an increasing number of individuals grappling with challenges such as anxiety, depression, and stress. This uptick is not confined to personal spheres but extends into professional environments, exacerbated by the rapid shift to hybrid work models spurred by the COVID-19 pandemic. Understanding the root causes of this rise and implementing effective employee…
Leading by example: Encouraging mental health conversations in the workplace
Anita Guru moves through the cost of mental health challenges and focuses on how workplaces can be more open For Mental Health Awareness Week 2024 this year’s theme is “movement”. The Mental Health UK Burnout Report 2024 found that 56% of adults reported that regular exercise helped them to manage stress. Regular exercise not only helps with symptoms of stress, but also things like improving your sleep, mood and confidence. Exercise doesn’t mean intensive workouts, it could be a walk,…
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