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SELF-DEVELOPMENT


UPGRADING YOUR LIFE IN 2017! Pat Divilly offers some inspiration to get you motivated Are you making the most of yourself? W


e upgrade our phones, our cars, our TVs and our wardrobes but how often do


look inward at upgrading ourselves? It’s easy to get caught in the trap of placing everything outside of ourselves when it comes to pursuing success, happiness or progression towards a more fulfi lling life, but the ‘secrets’ are internal. T ere's an abundance of self-help


books and courses out there designed to help us achieve success, but it’s


16 | February 2017 |


all too common that we become addicted to reading and not taking action. It’s been said that action is the true measure of intelligence, that we don’t truly ‘know’ something until we apply it. With that in mind, here are some ideas to ensure 2017 really is ‘your year’. It’s time for an upgrade!


Take space


We live in the busiest age of all time with constant noise and distraction


going on all around us disguised as convenience. Social media, fast food, alcohol and other distractions can put us in a trance that leave us looking outside of ourselves for all the answers to our struggles or problems. We’ve be trained to think that the secrets to hap- piness, success or overcoming challeng- es are outside of ourselves but often just taking space and time for ourselves and turning off the noise and distrac- tion is all we need to fi gure out what


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