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Mindful feelings at work

By Gladeana McMahon and Patrizia Collard (December 2009 Issue)
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Individuals continually attempt to remain well in a culture in which people are working longer hours and dealing with the struggles of commuting and environmental hazards. Everyone seeks to live longer, be
in the best of health and have a sense of meaning and purpose.

Meaning and purpose have been identified as key factors for increasing psychological and physical resilience and these qualities are equally important whether related to work or to life in general.

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