Stressbuster
By Clare Forrest (November 2007 Issue)
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“Man should not try to avoid stress any more than he would shun food, love or exercise.”
– Hans Selye
Stress. There’s a word we all use freely – you’ve probably said it at least once today already. ‘How was your journey today?’ ‘Really stressful.’ ‘Mmmm – mine too.’ ‘ I’m just so stressed out – I need to get this report done by 12 and I’ve got meetings until 11…’ ‘I’ve had a hugely stressful morning – the kids just dragged their feet and we were late for school…
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Articles from this Issue
- Editorial
- Empowering the leaders of tomorrow
- Disability debate
- Valuing diversity
- Peter Honey
- Bill Lucas
- Tech trends
- No laughing matter
- Serious games are the road map to success
- Stressbuster
- From stress to strengths
- Calling time on drink and drug misuse
- Friends, Romans, countrymen ...
- Laughter and forgetting
- Too HR or not too HR?
- Confidence at work
- Super models
- Online Editor
- Netcheck
- Hints & tips
- Great thinkers
- Test drives
- A day in the life of
- L Vaughan Spencer